Jumat, 02 Mei 2014

Metabolic Cooking Review

Ensuring that you eat healthy food is a huge factor in losing weight. There really is no point in exercising until your legs give out if you don’t even have a proper meal plan to use. A lot of people just think they need to get rid of carbohydrates or red meat or anything oily in their diet and it should be enough to make them have the body of their dreams. But this isn’t really the case because you also need the nutrients which you think are making you fat. The trick with this is being able to figure out which food you wish to remove from your diet and which food you can replace it with so that you won’t end up with a nutritional deficiency.

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You can invest in a healthy set of meal plans in order to get your fair share of nutrients while still helping yourself lose weight.

However, the creators of Metabolic Cooking have found three things which may be a problem with these meal plans:

- First, some “healthy” fat loss cookbooks require you to use unhealthy ingredients in their recipes. They may slip in a couple of ingredients like margarine, high-calorie dressings and even sugar in their meals. While all the other ingredients may be healthy, using these not-so-healthy ingredients can just about break your diet.
- Second, there is usually no structure in the cookbooks. They just give you a bunch of recipes, but they don’t let you know which meals are ideal for breakfast lunch and dinner. Just choosing any random recipe from the book to eat during the day may lead you to consume more calories that you should.
- Lastly, there are un-metabolic foods which you may cook every day, and this does nothing to further your weight loss goals. You need the top fat burning foods in your diet, but these cookbooks don’t even have them in their ingredient list.

How Does Metabolic Cooking Address These Problems?

Metabolic Cooking recipes all have high metabolic charge ingredients in their recipes. These ingredients boost your metabolism so that your body can burn more fat. It makes use of the thermogenic effect of the food in the recipes. The metabolic thermo charge of each type of food is the amount of calories your body can burn from just breaking down the nutrients in each ingredient, and this allows you to maximize fat burning while still getting the nutrients you need. Secondly, Metabolic Cooking uses the Metabolic Nutri-Profile system in their recipes, so that you know which nutrients you’ll be consuming with each meal. It’s an effective system which doesn’t even require you to weigh your food. And finally, Metabolic Cooking helps you fight the Metabolic Adaptation Phenomenon wherein your body gets used to your calorie intake and adjusts to it. When this happens, you don’t lose any weight because the body has slowed down its metabolism. Metabolic Cooking prevents this by ensuring your body doesn’t adjust too quickly to your intake.

There are a lot of other things which you can learn from Metabolic Cooking:

- It has a built-in nutritional system which shows you the different nutrients each recipe will give. This system also makes sure that your metabolic rate is at its peak during the duration of your diet.
- You will also know everything about fat burning food through the exclusive list of thermo-charged top fat burning food.
- The 10 cooking and nutritional rules which are essential for helping you meet your fat loss goals.
- The Metabolic Cooking Recipes also show you how you can beat the Metabolic Adaptation Phenomenon.
- It also shows you how you can create your own fat loss meal plan, and how to customize it to your nutritional needs.
- Lastly, it will also show you how you can manage your kitchen, meal preparation and food in order to fit your budget, without wasting a single cent on unnecessary ingredients.

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Price and Product Description

Each Metabolic Cooking Set contains the following resources:

- The Complete Metabolic Cooking which is a 9-cookbook set with 250 delicious and healthy recipes for every meal and snack.
- The Fat Loss Optimizer Guide which contains all the information you need to know to burn fat faster through its series of cooking guides.
- The Metabolic Salad Builder and Metabolicious Dressings
- The Thermo-Charged Seasoning Guide which ensures your meals are always tasty, even if you’re in a rush to prepare the meals.
- The Supplements Optimizer Guide
- Metabolic Cooking Quick Sheets

All of this is available for only $47. Everything can be downloaded as PDF and MP4 files, so there are no shipping charges. Each purchase is protected by a 60-day money back guarantee.

What We Like About Metabolic Cooking

- Just one look at the different recipes and you might be convinced that these dishes aren’t healthy because they look so indulgent! However, every ingredient has been hand-picket to ensure they will help speed up your metabolism and further your weight loss goals. It even has a condiment guide for making sure your meals aren’t bland or boring.
- Each recipe is labeled with which meal it’s ideal for. So there’s no more need to be confused with when a particular recipe can be cooked and consumes.
- Even if you’re new to cooking, Metabolic Cooking guides you on how you can prepare your meals with ease. It even includes a budget guide for shopping for the ingredients.
- Everything is available for digital download so you can just print out the guides you need and keep them in the kitchen. There’s also no need for you to be carrying a thick book in the kitchen as you can just view everything on your laptop or tablet.

What We Don’t Like About Metabolic Cooking

Though losing weight can be made easier by eating healthy, it would also be advisable to supplement your diet with a bit of exercise.

The Bottom Line

Metabolic Cooking allows you to eat healthy without giving up delicious food. Each meal is designed to enhance your metabolism so that your body is able to lose more weight. Instead of just banning different types of food from your diet, Metabolic Cooking allows you to eat nutritious, delicious and guilt-free food without worrying about reaching a weight loss plateau called the Metabolic Adaptation Phenomenon.

Metabolic Cooking

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